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	<title>Comments on: Battle of Wounded Knee</title>
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	<link>http://fatboyfitnessblog.com/battle-of-wounded-knee?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=battle-of-wounded-knee</link>
	<description>P90X Fitness tips to help get your butt off the couch to get healthy , fit and in shape.</description>
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		<title>By: Tim Pannell</title>
		<link>http://fatboyfitnessblog.com/battle-of-wounded-knee/comment-page-1#comment-209</link>
		<dc:creator>Tim Pannell</dc:creator>
		<pubDate>Mon, 02 Nov 2009 14:58:51 +0000</pubDate>
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		<description>Hi Mike,

Thanks for your comment.  My knee feels much better now and the sensation that it will buckle at any moment has gone away.  It still doesn&#039;t feel as strong as it did prior to my racquetball incident, but I can tell that it is getting stronger.  Just take your time with the rehab and don&#039;t go too fast.  Patience will help you in the long run.</description>
		<content:encoded><![CDATA[<p>Hi Mike,</p>
<p>Thanks for your comment.  My knee feels much better now and the sensation that it will buckle at any moment has gone away.  It still doesn&#8217;t feel as strong as it did prior to my racquetball incident, but I can tell that it is getting stronger.  Just take your time with the rehab and don&#8217;t go too fast.  Patience will help you in the long run.</p>
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		<title>By: Mike</title>
		<link>http://fatboyfitnessblog.com/battle-of-wounded-knee/comment-page-1#comment-207</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Tue, 27 Oct 2009 13:15:44 +0000</pubDate>
		<guid isPermaLink="false">http://fatboyfitnessblog.com/?p=603#comment-207</guid>
		<description>I currently have a soccer related injury in which some IDIOT slid on me from the left side and a little behind, and slid up my left leg from my ankle up to my knee on his crotch, while my left foot was planted.  I felt the knee buckle inside and stretch the skin.  I stayed down and my friends called an ambulance while the idiot who did the damage hid his head in shame.  

I got an MRI and the scoped the knee, and the ACL is ok, but the MCL is a little torn (much better after 9 weeks though), and there is a little click in the back-inside of my when I bend it.  I&#039;m much more mobile now, but when I try to jog a little, my knee feels like it wants to hyper-extend.

Question:  Does your knee still feel like is wants to hyper-extend.</description>
		<content:encoded><![CDATA[<p>I currently have a soccer related injury in which some IDIOT slid on me from the left side and a little behind, and slid up my left leg from my ankle up to my knee on his crotch, while my left foot was planted.  I felt the knee buckle inside and stretch the skin.  I stayed down and my friends called an ambulance while the idiot who did the damage hid his head in shame.  </p>
<p>I got an MRI and the scoped the knee, and the ACL is ok, but the MCL is a little torn (much better after 9 weeks though), and there is a little click in the back-inside of my when I bend it.  I&#8217;m much more mobile now, but when I try to jog a little, my knee feels like it wants to hyper-extend.</p>
<p>Question:  Does your knee still feel like is wants to hyper-extend.</p>
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		<title>By: P90X - Time to Reboot &#124; Losing weight with P90X</title>
		<link>http://fatboyfitnessblog.com/battle-of-wounded-knee/comment-page-1#comment-205</link>
		<dc:creator>P90X - Time to Reboot &#124; Losing weight with P90X</dc:creator>
		<pubDate>Fri, 09 Oct 2009 20:15:42 +0000</pubDate>
		<guid isPermaLink="false">http://fatboyfitnessblog.com/?p=603#comment-205</guid>
		<description>[...] knees are in much better shape that they were a year ago.  I had a little blip with my left knee a couple months back, but it&#8217;s better [...]</description>
		<content:encoded><![CDATA[<p>[...] knees are in much better shape that they were a year ago.  I had a little blip with my left knee a couple months back, but it&#8217;s better [...]</p>
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		<title>By: Greg Smith</title>
		<link>http://fatboyfitnessblog.com/battle-of-wounded-knee/comment-page-1#comment-148</link>
		<dc:creator>Greg Smith</dc:creator>
		<pubDate>Wed, 26 Aug 2009 14:01:35 +0000</pubDate>
		<guid isPermaLink="false">http://fatboyfitnessblog.com/?p=603#comment-148</guid>
		<description>Tim... you&#039;ve got to get that Knee checked out.  Call your orthopedist!

On your foot... Does it feel almost like it&#039;s bruised, under the heel, and is it worst/stiffest in the a.m.?  It could be a condition called plantar fasciitis - I have that and actually have my foot on ice (a routine therapy) as I type this.</description>
		<content:encoded><![CDATA[<p>Tim&#8230; you&#8217;ve got to get that Knee checked out.  Call your orthopedist!</p>
<p>On your foot&#8230; Does it feel almost like it&#8217;s bruised, under the heel, and is it worst/stiffest in the a.m.?  It could be a condition called plantar fasciitis &#8211; I have that and actually have my foot on ice (a routine therapy) as I type this.</p>
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