[...] a lazy dog until today. My wife had the day off and she was just the push I needed to pop in the P90X Kenpo X disk and work out with her for an hour. Yesterday and Monday were just bad days for me…..no [...]
P90X Kenpo X Style
Okay! I just finished the Kenpo X P90X Workout with my wife and sister in law and feel pretty good.
I’m still struggling with my breathing, my lungs are scratchy and itchy and operating well shy of 100%, but I’m at least able to keep up with the P90X DVD for the entire hour.
The stretching is always the hardest part of the workout for me. I’m amazed at how flexible everybody is even though they’re extremely muscular.
It gives me something to shoot for at the very least.
I can say this…….I’m more flexible today than I was the first time I did the Kenpo X workout.
I’m also not nearly as wiped out as I was the first time I did the exercises.
It’s nice to be able to see progress being made over time.
I haven’t done much of anything the last couple of months because of selling our house and moving. A P90X workout here, a P90X workout there, a 1/2 hour or 45 minute bike ride, but nothing even close to consistent. Things were way too busy and hectic.
I know, I know……….I should have made time to work out more whether or not life was hectic.
Well, that’s in the past. I’ll work on that in the future if my life is ever that crazy again.
For now, I’m working on settling into a routine of getting up early and getting my workout done first thing in the morning.
I’ve got some good workout buddies, my wife Kim and her sister Melanie.
It makes it so much easier to get up and get started when I know that someone else will be working out along side me.
It’s nice to know that I have their support. It’ll help me reach my 210 pound target goal I’m sure.
In the last 9 months I’ve had ups and downs with P90X. I have learned from my mistakes as well as my successes during that time period.
2010 will be about consistency. Slow, deliberate, methodical steps that I will take to once and for all get into great shape.
I’m looking forward to feeling more healthy. Life is too short. I have to take advantage of the time I have left.
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August 11, 2010


















