P90X Review – End Of Week Four

© Tim Pannell Photography

The end of week #4 with P90X has come and gone.  I missed most of the week because of a photo assignment out in LA.  I finished up the week doing P90X Shoulders & Arms with my wife – Kim, brother in law – Jon and my 8 year old nephew Levi.

It went pretty well and was fun having a bunch of other people to workout with.  I played racquetball last night for 1 1/2 hours as well.  I played like crap though….never really got into any kind of rhythm.  I also aggravated the torn muscle in my shoulder/ triceps.  It feels like crap today and I’m worried its gonna give me problems for a long time now.  I’m just getting into a nice groove with P90X and don’t want to get out of the habit again.  The best thing for it is probably to back off for several weeks, but I can tell you right now….that’s not going to happen.

I really want to get this extra weight off once and for all.  I’m sick of lugging it around and not feeling as well as I could if I just lost it.  I have to do better.

I’m still at -9 lbs. so far for this round of P90X and expecting to lose at least 20 more pounds before the next 2 months go by.

I’m taking today off….let my body rest up a little bit and then I’ll start back up on Monday morning.